And, as the chilly winter months drag on, you might be on the fence about moving your workout inside or braving the elements. Experts say you don’t have to—not necessarily. Exercise is a stressor on ...

A third-party instructor who led a strenuous training session that led to the hospitalization of lacrosse players at Tufts ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price—thanks ...

GQ's new celebrity profile of Arch Manning highlights his personal life, diet, guilty pleasures and superstitions.

Moderate-intensity exercise helps regulate appetite and boosts key weight loss hormones, offering benefits similar to weight loss drugs while also improving overall health. A recent study by researche ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Walmart has been making it easy to prioritize your health with exceptional deals on fitness equipment. With its current sales ...

In front of a packed, standing room only home ice crowd, Jordan Stolz set a world sea level record Friday night to kick off the ISU World Cup at the Pettit National Ice Center in the men’s ...

DUBLIN (AP) — Ireland got off to a five-point start to its bid for an unprecedented third straight outright Six Nations rugby ...

If you look at many elite athletes now, they have an army of supporting staff like a Formula 1 team,” Hirofumi Tanaka, a ...

Prime Minister Narendra Modi at the opening ceremony of the 38th National Games in Dehradun spoke about the need to combat obesity. In his "fit India" speech, he called for a fight against obesity ...

Feb. 1, marks the beginning of American Heart Month and now is a good time to start thinking about your heart.