The question is often asked: what is the best time to eat fruit to maximize its positive effects? Some argue that it should ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

One of the primary concerns with eating fruits and vegetables with skins on is the potential for pesticide residue. While ...

Only 12.2% of Ugandans consume the recommended five servings of fruits and vegetables per day, according to a new survey by ...

Throw away garbage and take out recycling frequently. Clean out the bottom of bins when liquid accumulates, wipe down ...

My personal favorite get-to-know-you question is asking someone to rank their top five favorite fruits. This is terrific in a ...

A mum has sparked a heated discussion after revealing her child’s school has changed its dedicated fruit and veggie snack ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

So what does Adam do? He eats the forbidden fruit from the tree of knowledge of good and evil, introducing the human race to ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

CLEVELAND, Ohio -- If you are an avid birdwatcher or even a casual observer, you are probably aware that there are fewer ...