AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

The compression component acts along the local axial direction, which is defined by the vector linking ... Results obtained with spine multi-rigid body simulations are influenced by 1) the properties ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

may also have ocular muscle weakness of any severity Class IIa: Predominantly affecting limb or axial muscles, or both; may also have lesser involvement of oropharyngeal muscles Class IIb: ...

But you may need treatment if one of the more serious conditions is causing your muscle twitching. Most adults require 7 to 9 hours of sleep each night to stay healthy. Sleep helps the body heal ...

Trigger points are tight bands of muscle and/or fascia (tissues surrounding muscles) that feel like tiny knots beneath the skin. Trigger points may be tender to the touch. They can also cause shooting ...

When getting in shape, most people focus on either losing weight or gaining muscle. But it's possible to achieve both at the same time through body recomposition. But it's tricky because you'll ...

AK applies this concept to the human body. This means that any internal issues you may be experiencing would be accompanied by related muscle weakness. Following this thought process, you should ...

Background: Chronic low back pain (LBP), the leading symptom of ankylosing spondylitis (AS) and undifferentiated axial spondyloarthritis (SpA), precedes the development of radiographic sacroiliitis, ...

It's mainly made up of slow-twitch muscle fibers, which help provide endurance rather than a burst of energy. Your body relies on slow-twitch fibers when you do most of your daily activities.

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...