Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

From Kandy to Colombo - From tea plantation bungalows and modern jungle villas, to beachside estates, this tropical island ...

Ayurveda’s traditional medicine removes insomnia by finding the doshas causing it and providing the body with its balance ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.

In Ayurveda, cumin and fennel are known for their numerous therapeutic properties. Their high fibre and antioxidant content ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

Jodhpur: An ayurvedic doctor was burnt alive in his room at the Ayurveda Hospital in Ummedabad, Jalore, Sunday night.

Hinduism is perhaps the oldest religion in the world with sacred texts estimated to date back to 3000 BC Many of its traditions have lasted for eons with origins lost in time A Hindu wedding one of th ...

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...