The Solah Shringar (16 Adornments) is an important part of Indian culture, steeped in tradition, mythology, and spirituality.

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

Food is life for this meal-obsessed island, especially when you're feeling poorly – including a spicy soup that soothes flu ...

Chef Rahul Rana and Chef Sanket Joshi are meticulous in terms of portion sizes, the order of courses as well as the potency ...

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.