Originating from India, Ayurvedic eating is an ancient system that goes beyond just a diet. It’s based on the idea that each ...

Know the incredible healing properties of Moringa, a natural superfood that tackles 5 common health issues in men. From ...

Here are five practical tips you can try right ... or dosha – which is broadly categorised into three main types in Ayurveda, based on the elements: Vatta (associated with air and space ...

Here are 5 Ayurvedic herbal drinks that can naturally support uric acid management. Giloy, also known as Guduchi, is a well-known Ayurvedic herb that helps reduce inflammation and detoxify the body.

The start of a new year can be a turning point for the health conscious as many explore the idea of incorporating new ...

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

Anti-inflammatory properties help flush out excess uric acid. Rich in vitamin C, it prevents uric acid buildup and supports kidney function.

A new slew of beauty products are focused on strengthening the skin barrier to mitigate other issues. Here, experts explain ...

While modern medicine often addresses this concern through hormone replacement therapy (HRT) and synthetic testosterone supplementation, a holistic approach rooted in traditional Ayurvedic medicine ...

You can gain the right kilos thanks to Ayurveda with natural medicines and ... Your BMI is below 18.5. You have little or no interest in eating or drinking. You are generally weak and fall ill ...