Drinking warm water in the morning is an extremely healthy practice. It helps in flushing out toxins and keeps the body ...

1. The diet: A good diet is the best way to stay healthy. Ensure your diet consists of vegetables, fruits, whole grains, nuts ...

To understand whether mango and papaya can indeed be a good alternative to protein for building muscle, indianexpress.com spoke to a holistic nutrition expert ...

High uric acid levels can cause painful conditions like gout and kidney issues. Ayurveda provides simple and effective ways ...

Amla, rich in vitamin C and antioxidants, when combined with honey, offers numerous health benefits. This powerful mix boosts ...

Grade 3 fatty liver is a serious condition which means a lot of fat buildup in the liver and it may cause serious ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and emotional. When Agni goes into disproportion, life loses balance. Thus, good ...

In winters, the problem of scalp itching increases due to dandruff. If there is a severe itching and burning sensation on the scalp, then it can also be an infection. Know the remedies to get rid of ...

Home-grown ayurvedic fast-moving consumer goods (FMCG) major Dabur India will be taking calibrated price hikes in the oral ...

Beetroot juice is packed with essential nutrients, but is it safe for pregnant women? Read on to know everything.

Meditating for an hour each morning offers numerous benefits, including reduced stress, improved heart rate variability, and ...

Maintaining healthy and glowing skin involves not only external care but also inner well-being. A healthy lifestyle, ...