Ayurveda offers a sustainable path to achieving fitness goals while nurturing overall health. By embracing the power of Ayurvedic herbs, men can enhance their physical and mental performance, ...

Ayurveda, a holistic treatment method used in India for over 5,000 years. It is increasingly impacting modern skincare trends ...

A warm glass of milk with nutmeg powder has so many benefits. Drinking nutmeg (jaiphal) milk every day is a simple and ...

Gurudev Sri Sri Ravi Shankar explores the powerful benefits of turmeric, explains how consumin haldi daily can help manage ...

During a recent interaction with his followers, Gurudev Sri Sri Ravi Shankar shared Ayurvedic remedies to naturally lower high cholesterol levels and promote heart health. The spiritual leader ...

Loaded with calcium, iron, and magnesium, mooli ke patte strengthen bones and improve vitality, said Dr Birali Swetha, chief ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Turmeric tea is a beverage made by infusing turmeric, a bright yellow spice derived from the root of the Curcuma longa plant, ...

To mark healthy weight awareness month, the Department of Swasthavritta and Panchakarma at Muniyal Institute of Ayurveda ...

Ensuring a child’s healthy appetite is crucial for their overall development. Adopt consistent routines, screen-free meals, ...

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight ...