Every January, we’re flooded with this idea of “New Year, New Me.” And I get it—there’s something magical about starting ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Here is a list of spices with amazing health benefits take a look. Turmeric is the spice which gives curry it's yellow colour.It contains several compounds with medicinal properties, the most ...

Cancer is a significant health challenge worldwide, impacting both developed and developing countries. According to a 2008 ...

People who are not familiar with Indian food tend to club all the aromatic and exotic-looking fragrant dishes under one broad ...

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

Namaste Nepal in Wiesbaden, Germany, has authentically exotic dishes that will satisfy customers without pushing their ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...