Not many of us know that Indian kitchen is the powerhouse of remedies and our popular spices are the best way to handle such health issues. Even Ayurveda has approved these and as the ancient ...

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

Tulsi (holy basil) is a herb known for its adaptogenic properties. It helps in treating sore throats and respiratory issues ...

One such Ayurvedic remedy gaining popularity is Spiced Rice Water, which is a nourishing beverage infused with aromatic ...

If we are what we eat, shouldn’t we be eating more healthily? On April 17th, Asia Society partnered with the Asian Art Museum to host “The Ayurvedic Kitchen: The Yoga of Culinary Spices”. As the ...

Ajwain’s carminative properties, which help reduce bloating and gas, combined with Jeera’s ability to improve digestion, create a powerful synergy that can benefit gut health.

This dark, sticky concoction, primarily made from Indian gooseberry (amla) and a blend of herbs and spices, has garnered ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent unnecessary gains ...

The remedies shared by the renowned Ayurvedic doctor are proven ways to boost immunity, he went a step too far by saying it will kill the virus. Ayurveda – the field of alternative medicine has ...

Experience ultimate comfort in a cup with this Ayurvedic hot chocolate; a blend of rich cocoa with herbs and spices designed to balance your chakras ...

When cooking, one should be thoughtful and integrate fresh vegetables, warming spices (such as turmeric and ginger), and healthy fats (such as ghee). Another Ayurvedic recommendation is to avoid ...