Cardamom not only enhances the taste of food but also has many medicinal properties. It helps balance Vata, Pitta, and Kapha.

Cardamom not only enhances the taste of food, but it also has many medicinal properties. It helps in balancing Vata, Pitta, and Kapha.

Learn how herbal teas can help boost lung health reduce inflammation and protect against the harmful effects of air pollution ...

The origin, rich history, flavours, and cultural significance of jaggery, a sugar substitute the health-conscious crowd has woken up to.