Loaded with calcium, iron, and magnesium, mooli ke patte strengthen bones and improve vitality, said Dr Birali Swetha, chief ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...