Here's a simple guide to embracing the Ayurvedic diet for diabetes: Pacifying Foods: Vata, characterised by air and ether elements, is associated with irregularities and fluctuations. To pacify ...
Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...
and acidic food Include desi cow ghee/Yashtimadhu ghee in your diet as it helps in healing. Ayurveda also lays stress on making certain lifestyle changes to get rid of stomach ulcers. Here's what ...
While there are several ways to manage the health of the kidneys, one of the best ones includes adding Ayurvedic leaves to your diet routine that can support renal health. In this article ...
In this article, we share a list of Ayurvedic hacks you can follow as a ... approach to well-being and long-term health benefits. Diet Tips For Winter Season: Incorporating the right oils into ...