Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

The cold weather and indoor heating can cause dryness and worsen eye discomfort Here is how you can maintain eye health during winter ...

A healthy gut has a direct impact on the way you live. When your gut or digestive system goes for a toss, there are chances ...

Discover the immunity-boosting benefits of garlic fried in ghee, backed by Ayurvedic wisdom. Explore how this potent ...

Ayurveda, a holistic treatment method used in India for over 5,000 years. It is increasingly impacting modern skincare trends ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Overall, Katrina Kaif's diet plan is a great example of how simple eating habits can contribute to overall health and well-being. She sticks to homemade food, which ensures she gets nutritious and ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.