In Ayurveda, your dominant dosha plays a key role in determining how to tailor your diet for balance and optimal health. Each dosha is thought to influence specific bodily functions. Vata governs ...

Ayurveda considers three doshas which are Vata, Pitta, and Kapha ... Including these different tastes in balance, in one's diet according to the Prakriti helps in maintaining health.

In Ayurveda, your dominant dosha plays a key role in determining how to tailor your diet for balance and optimal health. Each dosha is thought to influence specific bodily functions. Vata governs ...

The following are the food items that need to be included in the diet for people with vata constitution - Especially 1 glass of hot milk with 1 spoon of ghee is very good to balance vata.

Sour syrups for those who are suffering from disorders of 'Vata' 5. Sugar added to water ... Here are a few methods of preparing these beverages, the ayurvedic way-Let us sip our away to a ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you ...