If you want to include sustainable wellness habits in your routine in 2025, focus on mindfulness, and self-care. Anshuka ...

Gorakhpur (UP), Jan 13 (PTI) Uttar Pradesh Chief Minister Yogi Adityanath on Monday emphasised the profound connection between ayurveda, yoga and Nathpanth, and said all three share a common belief ...

Ayurveda, yoga and Nathpanth are connected with each other: UP CM Yogi Adityanath ...

Yoga Poses to Relieve Stress: In today's challenging world, stress and anxiety have become an integral part of everyone's life. While these two are known for causing serious mental health problems ...

Since modern medicine treats ailments like infections and trauma that yoga and Ayurveda cannot, it is crucial to address certain root causes of illnesses, particularly in emergencies.

Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...

Practicing yoga together as a family can be a wonderful way to strengthen not just the body but also the mind. These six poses are simple, fun, and highly effective for improving retention power ...

Yoga With Swami Ramdev: Keep changing sides in bed. Know how to get deep sleep in 30 seconds?

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Fatty liver, a growing health issue in India, is linked to poor diet, sedentary habits, and alcohol use. Ayurveda offers a natural solution by detoxifying the liver and balancing doshas. Read on to ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...