Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.

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While modern medicine often addresses this concern through hormone replacement therapy (HRT) and synthetic testosterone supplementation, a holistic approach rooted in traditional Ayurvedic medicine ...

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Forget your phone! Get one of the best cameras for beginners and start taking photos and video with amazing quality As someone who used to teach photography, I've been asked about the best camera for ...

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