Here are the top 7 advantages of starting your day with a cup of methi dana chai every morning on empty stomach.

W hen it comes to natural remedies, few things rival the healing power of a warm cup of herbal tea. For centuries, cultures ...

This vibrant smoothie is a refreshing, nutrient-packed beverage with plenty of anti-inflammatory benefits. It combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve overall health. Celebrities like Vidya Balan and Samantha Ruth Prabhu have ...

Warm up with a bowl of spicy lentil soup – it’s packed with protein and spices to help your body fight infection.

Green tea is a popular beverage that has been used for many years due to its purported anti-inflammatory, antioxidative, and anticancer effects. Some research suggests that green tea contains ...

Consuming turmeric is an effective home remedy for period cramps due to its pain-relieving abilities as well as ...

Ghee is widely used in cooking and traditional medicine. Packed with essential nutrients, here are 7 ghee benefits that will ...

These classic afternoon tea sandwiches have a delicious twist. They are perfect for a very posh tea, picnics or a very special lunchbos. For the apple and cucumber sandwiches, mix the apple with ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...