An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism. Ayurveda, the ancient Indian medicine system, aligns with ...
Turmeric Turmeric is like the super spice of spices. The main active ingredient in turmeric is curcumin, which is known for its potent anti-inflammatory and antioxidant properties. According to ...
Anti inflammatory tea is a type of herbal beverage made from ingredients that are known to possess anti inflammatory properties. These ingredients often include herbs and spices such as turmeric ...
This vibrant smoothie is a refreshing, nutrient-packed beverage with plenty of anti-inflammatory benefits. It combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the ...