Winter can lead to eye problems such as dryness and strain due to reduced humidity and increased screen time. Ayurvedic eye exercises like Trataka, Palming, and Eye Rotation, along with practices ...
During winter, eye problems such as dryness, strain, and irritation can become more prevalent due to reduced humidity, excessive screen time, and environmental stressors. Fortunately, Ayurveda ...
Your eyes deserve more than just a good night’s sleep In Ayurveda, your eyes are governed by Alochak Pitta, a sub-dosha of Pitta that influences vision. Imbalances in this dosha can cause ...
Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...
What Are Eye Drops for Dry Eyes? Dry eyes can be uncomfortable or even painful. To get some relief, you might head over to the drugstore to pick up some eye drops. Just a quick trip, you think ...
Take a page from Popeye's book and eat your spinach. As a great source of all-around nutrients, this leafy green is also one of the best foods for healthy eyes. It's got loads of lutein ...
Whether you have vision problems or spend your days staring at a computer screen, everyone should pay attention to their eyes. The top vitamins for eye health are essential to keeping them ...
Here are the year’s notable fiction, poetry and nonfiction, chosen by the staff of The New York Times Book Review. In “Open Socrates,” the scholar Agnes Callard argues that the ancient Greek ...
In Kwame Alexander’s new verse novel and Karen L. Swanson’s nonfiction picture book, Black girls pursue their dreams of playing big-league baseball. As spooky season approaches, the master of ...
Yellow or green discharge (pus) in the eye The eyelids are stuck (matted) together with pus after sleep After being wiped away, the pus comes back during the day Often caused by a bacterial eye ...