Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

To mark healthy weight awareness month, the Department of Swasthavritta and Panchakarma at Muniyal Institute of Ayurveda ...

We often neglect our hair, either ignoring it or simply not having the time to care for it properly. We frequently switch ...

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Want to lose weight fast? According to a woman, who went from 155 kg to 95 kg in one year, consuming this drink twice a day ...

Mysore: Winter is one of the most awaited seasons in India, but it may also bring a plethora of diseases like Cold, Cough, ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

The fall in temperature has started affecting our daily routine. Due to low temperature, muscle pain and weakness have ...