Fennel seeds or saunf, are known to have several health benefits. And that is why gastroenterologist Dr. Saurabh Sethi says ...

We often neglect our hair, either ignoring it or simply not having the time to care for it properly. We frequently switch ...

Arora mentions that a sattvic diet, rooted in Ayurvedic traditions, emphasises fresh, simple, and wholesome foods that are ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

The liver, one of the largest organs in the body, performs over 500 essential functions, including detoxification, bile ...

Ghee is a primary source of fuel for all of the body's cells, and Ayurveda says that consuming ... they can be a healthy component of a balanced diet and may not have as detrimental an effect ...

Ayurveda offers a unique, holistic approach to postpartum care, focusing on your mind, body, and spirit. Here’s how it can help you heal after your baby arrives.

A Reddit user recently shared a video showcasing the contrasting realities of life in Gurugram. While the video highlights the gleaming cybercity with its tech hubs and metro accessibility, it also ...

Although "you stretch your clothes out" while enjoying all the good holiday food, Parton explained that she doesn't mind, because she knows she'll be "ready for a diet after the first of the year." ...

Swami ji has always been saying that 'Yoga-Sanskar' is necessary even before family planning ... but not only till birth, even after birth, the right education and the right diet are necessary.

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...