Loaded with calcium, iron, and magnesium, mooli ke patte strengthen bones and improve vitality, said Dr Birali Swetha, chief ...

Chai spices have been a prominent part of the old world for centuries with their warm smells and distinct flavors. Originally ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Turmeric tea is a beverage made by infusing turmeric, a bright yellow spice derived from the root of the Curcuma longa plant, ...

These colourful little bottles make big claims about helping the immune system and improving gut health – but are the ...

As someone who is passionate about wellness and is open to exploring new ways to better my health, I do become very wary of ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

Gurudev Sri Sri Ravi Shankar shares the powerful health benefits of two revered plants in Ayurveda: Tulsi (Holy Basil) and Amla (Indian Gooseberry). Read on to know more.

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

The fall in temperature has started affecting our daily routine. Due to low temperature, muscle pain and weakness have ...

Carom seeds, or Ajwain, are not only a flavorful addition to cooking but also offer numerous health benefits. Chewing ajwain ...