Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

With Sharon emerging unscathed from all of this, she decided to use different ingredients. On October 14, 2022, around a month before she was to marry the military officer, Greeshma invited Sharon to ...

She has also succumbed to the newest health fad to hit the UK - Biological Terrain Analysis, from Dr Laz Bannock - who uses medical analysis to pinpoint problem areas in diet and lifestyle.

“Managing endometriosis involves a combination of medications, hormonal therapies, regular exercise, a balanced diet and de-stressing with yoga and meditation. In severe cases, laparoscopic ...