If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

Learn about Mitahar and the 50-25-25 rule which is a simple way to eat that helps with digestion and overall health Experts ...

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

Avoid junk food rewards and integrate Ayurvedic remedies to naturally enhance ... When children see their parents and siblings enjoying a meal, they are more likely to develop healthy eating ...

Police are investigating a man suspected of using fake “Dato Seri” and “Dr” titles and providing Ayurvedic treatments in Puchong, Selangor. In a statement, Serdang police chief AA ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes a variety of dishes suitable for the Mediterranean diet. Here are some examples of ...

Overall, Katrina Kaif's diet plan is a great example of how simple eating habits can contribute to overall health and well-being. She sticks to homemade food, which ensures she gets nutritious and ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals. Dr Hansaji Yogendra says that for breakfast ...

Be it slathered in between bread or spread over crunchy croissants: butter is non-negotiable. Kareena dropped a picture featuring two plates: one showed a few crumbs, indicating a finished meal while ...

Luckily, we can lower our cortisol levels through diet. And the even better news is, unlike conventional weight-loss diets, there's nothing self-denying about this at all. I'm going to walk you ...