Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

Stomach ulcers can be a painful condition that persists for months if not years. But Ayurveda may have a solution for you.

Ayurveda, a holistic treatment method used in India for over 5,000 years. It is increasingly impacting modern skincare trends ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance. Rooted in centuries-old traditions and influenced by cultural and culinary principles, the ...

As per Ayurvedic principles, imbalances in our doshas Vata, Pitta, and Kapha can lead to stress ... Add these herbal teas to your diet and see the magic it does to your mental health and overall ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Overall, Katrina Kaif's diet plan is a great example of how simple eating habits can contribute to overall health and well-being. She sticks to homemade food, which ensures she gets nutritious and ...