Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

According to Ayurvedic medicine ... occur in the body during these stages of life and hence, the lifestyle and diet adopted during each stage of growth have a profound influence on the ageing ...

A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

Want to know why timing is so important? Let's find out. While many might think that having a calorie-deficit diet is all that's required to lose weight, but its not. When you eat is also an important ...

Including these different tastes in balance, in one's diet according to the Prakriti helps in maintaining health. Ayurveda gives great importance to the Agni (digestive fire). This Agni is also ...