Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.

While there are several ways to manage the health of the kidneys, one of the best ones includes adding Ayurvedic leaves to your diet routine that can support renal health. In this article ...

Fermented foods improve gut health with probiotics, boost immunity, enhance nutrient absorption, support mental well-being ...

Ajwain’s carminative properties, which help reduce bloating and gas, combined with Jeera’s ability to improve digestion, create a powerful synergy that can benefit gut health.

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Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

Cold water feels like an oasis on a hot day but can do more harm to your body than good. Here's why experts advise against it ...

But as she's learned more about gut health in recent years, getting a variety of plants into her diet has become a priority ... She shared three high-fiber recipes from her new cookbook, "Big ...

Having your meals and snacks ready can help you stick with your detox diet. Chances are you won’t find a detox-friendly meal at most restaurants or convenience stores. Some diets offer recipes ...