Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

Some foods can make this problem worse by relaxing the muscle and slowing down digestion, causing food to stay in your stomach longer. High-fat, salty, or spicy foods are some of the biggest triggers.

For individuals with high blood pressure, reducing sodium intake has been shown to significantly reduce blood pressure, especially when combined with the DASH diet. However, research suggests that ...

Hemorrhoids (or piles) occur when the veins in and around the anus and rectum swell, resulting in irritation, itching, bleeding, and pain. A high-fiber diet is commonly recommended to treat and ...

The U.S. News rankings include data on nearly 25,000 public high schools in 50 states and the District of Columbia. In addition to traditional high schools, the rankings encompass charter ...

They split a pair of games against Buena Park and Sage Hill. High school basketball: Boys’ and girls’ scores from across the Southland on Friday. Brayden Miner, the son of former NBA dunk ...

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9. High-Fat Dairy High-fat dairy foods can provide essential nutrients for bone health. These foods can also trigger heartburn in people with acid reflux. You may try swapping out high-fat dairy ...

Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...

4. High-Glycemic Fruit You can use foods high on the glycemic index (GI), like certain fruits, to increase your blood sugar. About 15 grapes, one-half a banana, one-half a cup of applesauce ...