Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

including fermented plant foods, fruits, whole grains, nuts and seeds, soy and plant-based dairy alternatives, and plant-based oils such as olive and grapeseed. For people who are prone to high ...

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you ...

Weight loss is a journey that many embark on, often with high hopes and countless strategies ... While many might think that having a calorie-deficit diet is all that's required to lose weight, but ...

Milk is a source of protein—it’s not the only source. Plenty of plant-based foods contain more than enough protein for every individual, even bodybuilders. For high-protein vegan recipes, click here, ...

and foods high in purines. Share on Pinterest hobo_018/Getty Images Gout is a type of arthritis, an inflammatory condition of the joints. It affects an estimated 9.2 million people in the United ...

Foods high in antioxidants may also help reduce oxidative stress in your brain, which may be responsible for some of the mental decline seen in Parkinson’s. Additionally, you may be able to ...

The Mediterranean diet emphasizes vegetables, fruits, whole grains, olive oil, and lean meats. It limits red meat, processed foods, and foods high in sugar or saturated fats. This way of eating has ...

Business owner and anti-plastic educator 'Beatrice the Anti-Plastic Lady' shared 10 widely-consumed foods and beverages that are high in microplastics, and revealed alternatives that are safer and ...

Both Rocco Vata and Imran Louza are doubts for tomorrow’s game at Queens Park Rangers. The pair went off early in Sunday’s 2-1 defeat against Cardiff and, while not ruling either out, Tom Cleverley ...