Founder of Ayushakti Ayurveda is one of the oldest sciences of India. Ayurveda, which simply stands for ‘Ayur’ (life) and ...

Both curd and buttermilk are great for our health. However, it's important to know these differences, so that you can make ...

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

Lentils, a significant part of Indian diets, provide numerous health benefits. Each type of dal, including moong, masoor, ...