Founder of Ayushakti Ayurveda is one of the oldest sciences of India. Ayurveda, which simply stands for ‘Ayur’ (life) and ...

Both curd and buttermilk are great for our health. However, it's important to know these differences, so that you can make ...

Discover how ayurveda, an ancient healing system, can help you live better with migraine. Discover doshas, dietary strategies ...

Ayurveda, a holistic treatment method used in India for over 5,000 years. It is increasingly impacting modern skincare trends ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

As a pitta (fire) type, Madonna steers clear of caffeine ... from Dr Laz Bannock - who uses medical analysis to pinpoint problem areas in diet and lifestyle. The procedure assesses body fluids ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Overall, Katrina Kaif's diet plan is a great example of how simple eating habits can contribute to overall health and well-being. She sticks to homemade food, which ensures she gets nutritious and ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for blood sugar control, gut health, and weight loss? Design by MNT; Photography by CWP, LLC/Stocksy & Nadine Greeff/Stocksy.

As a natural wonder and a fundamental principle of Ayurvedic knowledge ... like cold hands and feet by balancing the body's Vata and Pitta doshas, which in turn control the serotonin level.