Weight loss can often feel like a daunting journey filled with strict diets, rigorous exercise routines, and a lot of patience. However, Ayurveda, an ancient system of natural healing, offers ...

In one small study targeting Kapha dominance, combining an ayurvedic diet with yoga three times a week led to weight loss, an average of 8 pounds over 12 weeks and nearly 13 pounds over six months.

So if you are also struggling with weight loss despite trying multiple diets and exercise routines then Ayurveda is the answer for you! Ayurveda, the ancient Indian system of medicine, offers a ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent unnecessary gains ...

Herbs and more: There are certain Ayurvedic herbs and foods that are good for healthy weight gain like Ashwagandha, figs, raisins, Shatavari, Yashtimadhu and more that work. Add them to your diet ...

Curry leaves help protect the liver from oxidative stress and toxin buildup. They promote liver function and aid in ...

Ayurvedic health coach Dimple Jangda explains that your ... keep these factors in mind for a sustainable weight-loss journey. Also Read:Weight Loss: 5 Healthy Diet Facts That Anyone Wanting To Lose ...

Former cricketer, Navjot Singh Sidhu shared his before and after weight loss images on his social media on how he lost 33 ...

Are you searching for information about Sanjivani Ayurvedic Weight Management Clinic in Panchkula, Haryana. Medindia's directory provides you the contact details of such as telephone numbers ...

In his posts, Sidhu said that diet, pranayama, and long walks helped him achieve his goal. Shweta Singh Updated : Jan 30, ...