Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to ...

Ayurveda, the traditional system of medicine prevalent for thousands of ... Ayurveda promotes your overall well-being to keep ...

If you want to keep your health strong, then you should also focus on taking care of your gut health. Let's know how you can ...

Discover Amlapitta the Ayurvedic term for hyperacidity caused by excess stomach acid An expert shares its symptoms natural ...

stimulate the digestive fire (Agni), and restore harmony between the doshas to support liver health. Ayurvedic Foods and Remedies for Liver Health: Diet plays a central role in the approach of ...

Triphala, a popular supplement in Ayurvedic medicine, is celebrated for promoting digestive health and overall wellness. It is a blend of three fruits – amla, haritaki, and bibhitaki ...

This helps cleanse the digestive system ... Herbal teas play a significant role in Ayurvedic weight loss remedies. Teas made from ginger, cinnamon, and fennel are particularly effective.

Celebrity Health Coach Akanksha Pandey Announces Her Next Batch of GutSetGo After Considerable Success Thiruvananthapuram, ...

Ginger and Tulsi ease nausea. Aloe Vera and Mulethi soothe mouth sores. Ashwagandha and Brahmi combat fatigue and stress.

The winter season is very pleasant, many colours of nature can be seen during the colder days. Colourful flowers, fruits and many vegetables make the heart happy. Since we are talking about fruits ...