Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

We often neglect our hair, either ignoring it or simply not having the time to care for it properly. We frequently switch ...

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...

Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

Kumbh Mela offers powerful astrological remedies through sacred rituals that harmonize planetary doshas. Each planet's influence, from Saturn to Mercury, can be balanced by specific actions such ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...