Due to cold, bad lifestyle and unhealthy food, cases of heart attack are increasing rapidly. Know from Swami Ramdev how to ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

According to nutritionist Tanvee Tutlani, a two-day simple meal plan loaded with nutrients can help you detox and lose a few ...

Nutritionist Shweta Shah gave a glimpse into what Katrina Kaif eats in a day. She mentioned how the actor has only two meals ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

“However, as a nutritious, low calorie, satisfying choice, it can be part of a meal plan conducive to weight loss. I recommend grapefruit to those who enjoy its flavor,” she adds. Vitamin C in ...

The keto diet is a high fat, low-carbohydrate diet. Potential benefits of the keto diet plan include weight loss and fat loss. In the keto diet, most of someone’s daily calories come from fats ...

While some of these food combinations may sound strange, ayurveda teaches us the importance of mindful eating. Pairing foods that are easily digestible and nutritionally compatible can ...

Over time, you may see a pattern emerging that can better inform your eating plan. With that said, there are foods and beverages that are generally "safe" for people on a gastroparesis diet. According ...