Gurudev Sri Sri Ravi Shankar shares the powerful health benefits of two revered plants in Ayurveda: Tulsi (Holy Basil) and Amla (Indian Gooseberry). Read on to know more.

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

In a world where we’re constantly chasing the next “superfood” or “diet trend,” it’s easy to overlook something as humble, ...

Bathing immediately after meals is often discouraged by our elders and even the ancient medical science Ayurveda Read this ...

Oases takes an Ayurvedic approach to cooking, the chef Francis Mallmann comes to New York and more restaurant news.

Nutritionist Shweta Shah gave a glimpse into what Katrina Kaif eats in a day. She mentioned how the actor has only two meals ...

The liver, one of the largest organs in the body, performs over 500 essential functions, including detoxification, bile ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day ...

She says, “Eat meal 1 within 10 minutes of waking up ... This way it prevents you from overeating at night and ensures your body gets adequate time to process food before you sleep. By applying these ...

She says, “Eat meal 1 within 10 minutes of waking up ... adequate time to process food before you sleep. By applying these principles, you can redefine your relationship with food and fitness.

Ayurveda invites you to embrace its timeless principles for a healthier, more harmonious life. By incorporating personalized rituals, nourishing foods, tailored therapies, transcendental ...