The cold, creamy sweetness of ice cream mixed with the warm, syrupy gulab jamun can cause digestive discomfort since its a mix of hot and cold foods. ayurveda recommends avoiding combining hot and ...

Ayurveda offers knowledge about the right food combinations for better digestion. Juhi Kapoor, nutritionist and yoga teacher, has provided information regarding some popular food pairing, which and ...

At the heart of Ayurveda is the belief that food is medicine – what and how you eat is central to staying healthy and preventing illness. While it is a complex science, with highly customised ...

Ayurveda places as much importance on food as it does on other treatment methods, including massages, yoga, and meditation. Ayurvedic cooking is a key aspect of Ayurveda, focusing on preparing and ...

In this article, we share a list of Ayurvedic hacks you can follow as a women for better overall health. By integrating them into daily routines, women can enjoy a holistic approach to well-being ...

However, some food traditions and health experts suggest that combining these two vegetables ... In traditional food systems like Ayurveda, food combinations are thought to impact the body ...