As revealed before, rose water has been used for centuries, especially in India. Its mildly astringent quality is used in skincare routines and food. It gives the skin freshness and glow. While all ...
Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 food pairings to avoid With the new year comes the challenge of ...
Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...