Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

A new ICMR study reveals one in nine Indians is at risk of cancer. Lung and breast cancers are the most common, with lymphoid ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

According to nutritionist Tanvee Tutlani, a two-day simple meal plan loaded with nutrients can help you detox and lose a few ...

Nutritionist Shweta Shah gave a glimpse into what Katrina Kaif eats in a day. She mentioned how the actor has only two meals ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

“However, as a nutritious, low calorie, satisfying choice, it can be part of a meal plan conducive to weight loss. I recommend grapefruit to those who enjoy its flavor,” she adds. Vitamin C in ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda ... overall nutritional value of the meal, especially for individuals who are ...

Over time, you may see a pattern emerging that can better inform your eating plan. With that said, there are foods and beverages that are generally "safe" for people on a gastroparesis diet. According ...