Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Dal is a popular source of protein but does it only benefit our body in one way? Let's find out which dal is the best for you ...

Leprosy though being a challenging disease, this condition can also be well dealt with and treated with the combination of ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

The liver, one of the largest organs in the body, performs over 500 essential functions, including detoxification, bile ...

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Around one-third of cases are idiopathic (of unknown origin). For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

Pitta stands for fire and water ... are described as having a larger or sturdier frame. Foods to eat on the ayurvedic diet Based on your dosha, specific foods are recommended to create harmony ...