Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

Chai spices have been a prominent part of the old world for centuries with their warm smells and distinct flavors. Originally ...

Gurudev Sri Sri Ravi Shankar shares the powerful health benefits of two revered plants in Ayurveda: Tulsi (Holy Basil) and Amla (Indian Gooseberry). Read on to know more.

Here are some common food pairings you might want to rethink: A beloved combination in many households, fruit and milk are a staple in many desserts and smoothies. However, according to ayurveda ...

With Sharon emerging unscathed from all of this, she decided to use different ingredients. On October 14, 2022, around a month before she was to marry the military officer, Greeshma invited Sharon to ...

In other words, it’s a natural substance that helps the body to adapt to stress,' explains Mina Khan, a pharmacist with a background in Indian Ayurvedic medicine. While it may be new to us ...