In the second food diary of our new series Michael Sandbach, 38, a consultant engineer, UK Hyrox champion (an intense global ...

Gurudev Sri Sri Ravi Shankar explores the powerful benefits of turmeric, explains how consumin haldi daily can help manage ...

Chai spices have been a prominent part of the old world for centuries with their warm smells and distinct flavors. Originally ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Here are some common food pairings you might want to rethink: A beloved combination in many households, fruit and milk are a staple in many desserts and smoothies. However, according to ayurveda ...

If you purchase a featured product, we may be compensated. Learn why you can trust us. Smoothies can be a convenient and tasty way to incorporate more nutrients into your diet while you’re ...

Broccoli's versatility makes it a star in the kitchen. From soups and stir-fries to salads and smoothies, there are countless ways to enjoy it. Whether you're meal prepping for a busy week or whipping ...

Prime Minister Narendra Modi asserts India's potential to become the global health and wellness capital, emphasizing the importance of the AYUSH system and Ayurveda. He inaugurated the foundation for ...

Smoothies help us feel nourished and satiated, but when it’s cold enough to turn your drink into a popsicle, they’re drastically less appealing. We all tend to gravitate toward more warming meals ...