Weight loss can often feel like a daunting journey filled with strict diets, rigorous exercise routines, and a lot of patience. However, Ayurveda, an ancient system of natural healing, offers ...

Similarly, ayurveda can also help in weight loss. Most people you come across ... You can add dandelion leaves to your salads or drink it as as tea.

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

A cup of this herbal brew each day isn't likely ... Though rare, high-dose tea extracts found in some weight-loss supplements have been linked to serious liver damage. This tea is made by ...

A 15-minute walk post-dinner can help with digestion and eliminate bloating. It can also boost digestion, contributing to ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

According to Ayurvedic health coach Dimple Jangda, Agni – which is the digestive fire – directly corresponds to the position of the sun and is most active during the daytime. So, the right meal time ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Weight loss of at least 2.5kg (5.5lbs) was considered clinically meaningful. Herbal supplements included in the analysis were green tea, garcinia cambogia, mangosteen, white kidney bean ...