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Vitamin B12: Important Benefits, Deficiency Signs and How to Supplement
Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.
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How do I know if I have a vitamin B12 deficiency? (And what do I do about it?)
But a vitamin B12 deficiency is nothing to play with. If you’re lacking, the effects can be damaging and become more serious the longer you leave it. To put it plainly, B12 — the artist former ...