individuals might develop hyperpigmentation or a rash. B12 is vital for maintaining healthy skin cells, so a deficiency can disrupt normal skin function and contribute to visible changes.” ...

A new study has shed light on the effects of vitamin B12 deficiency, highlighting its impact on both physical and neurological health. The research, published in the peer-reviewed journal Cureus ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Vitamin B12 is crucial for red blood cell formation, DNA synthesis, and neurological health. Its deficiency can lead to severe consequences like chronic pain, neurological damage, and increased ...

dry or rash-prone skin, hair loss, brittle nails, mouth ulcers, numbness, blurred vision, and mood irritability. Vitamin B12 deficiencyVitamin B12 deficiency or iron deficiency in the body can be ...