Dr Shireen, an NHS GP, has shared that while tiredness is a common experience for many of us, there are multiple occasions ...

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

A systematic review of 52,501 participants found that 45.3% of type 2 diabetes patients have micronutrient deficiencies, with vitamin D, magnesium and B12 most affected. Women and metformin users ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

DIET plays a crucial role in preventing disease. Time and time again, people with diets rich in vegetables and fruit have ...

A "silent pandemic" of B vitamin deficiency is affecting up to half of all UK adults, potentially increasing their risk of ...

According to the GP, “Supplements can help improve energy levels, reduce fatigue, and alleviate symptoms such as weakness and dizziness. For those with a deficiency, B12 supplements can aid in ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Dear Doctors: I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a shot, and the fatigue that I had been feeling went away.