Expect to take a blood test to check your vitamin B12 levels before adding a supplement or shot. One of the best ways to maximize absorption is through proper gut health. Before trying ...

Louisiana Tech enters a matchup against Florida International after winning eight straight home games. Saturday's matchup is the first of the season for the two squads.

Flu season comes around every year. And so should your plan to get your flu shot. The shot, also known as the influenza vaccine, is a vaccine that protects against the influenza viruses.

Many studies suggest avoiding vitamin C and B12 together because vitamin C can reduce the absorption of B12. But since they are water-soluble, you can have them together when your stomach is a bit ...

and cobalamin (B12). All eight B vitamins are responsible for helping the body process energy from food. If your diet lacks these essential vitamins and you are experiencing fatigue, you may ...

Jerry Webb of North Vernon took this photo of a kite flying between two palm trees in Sarasota, Fl., in August 2024. Jerry Webb of North Vernon took this photo of a kite flying between two palm ...

The second in a pair of back-to-back storm systems moved across Southern California overnight, triggering small mudslides in the Palisades Fire burn area and keeping public works crews and first ...

February 6, 2025 • While some information has been restored, scientists are still alarmed over the removal of data. It's not clear what has changed, and some pages remain offline.

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...