But nothing is perfect. While plant foods give us so much, many can’t give us one important nutrient: vitamin B12. However, that doesn’t mean you have to rush out to buy animal products because the ...

Nutrient-Dense: The Marvels of Meat When it comes to nutrient-rich foods, meat stands out due to its high-quality protein and ...

Consumers are becoming increasingly invested in their health and diet. But are today’s plant-based products meeting the mark? In the latest episode of the New ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

is a nutrition scoring system used for food and nutrition-related work in the Netherlands. Better/Varied Nutrition Profile: In a 2023 study, using NEVO guidelines, findings suggest that plant-based ...

We recently compiled a list of the 9 Best Alternative Meat Stocks to Buy. In this article, we are going to take a look at ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Vitamin B12 is found exclusively in animal-based products such as milk, cheese, curd, eggs, meat, and fish. While vegetarians ...

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and sustainable as they seem?