A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

Wolffia globosa is a tiny pondweed plant that is packed with nutrition, including protein and B vitamins.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

According to a press release detailing a new study published in the Journal of Food Science, "The microalga can be incorporated into food products to enhance their nutritional value. With its ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Emily English, 29, told her 787,100 followers on TikTok what she eats in a typical day from breakfast tacos to chicken broths ...

Emily English, 29, told her 787,100 followers on TikTok what she eats in a typical day from breakfast tacos to chicken broths.